Gima-Ha Shotokan-Ryu Karatedo Association

Shodan – Black belt

Kihon Waza

Sanren Zuki

Maegeri Jodan/Chudan zuki

Jodan-uke, chudan soto-uke, and uchi-uke, gedan-uke, gyaku-zuki

Hiza-geri, jodan oufuku enpi

Mae-geri, mawashi-geri, kansetsu-geri

Mae-geri, yoko-geri, ushiro-geri

Ido Kihon Waza

Sanren Zuki Zenshin To Sono Kodan

Niren mae-geri, gyaku-zuki to sono kodan

Mae-geri Mawashigeri yoko-geri ushiro-geri, gyaku-zuki

Mawashigeri gyaku-zuki Uraken, yoko-geri, gyaku-zuki

Shuto-uke, mae- ashi-geri, nukite

Kata

Shitei:         Tekki Nidan

                  Jion

Tokui:         Favourite kata (except Heian katas)

Kumite

Jiyu Ippon kumite

Jiyu Kumite:         Shiai Kumite

                           Jissen Kumite

Makiwara-zuki or board breaking

Must submit a thesis of three or more pages on one of the following topica:

“Karatedo: Existence and Social Life”

“Reasons for Karatedo: Aspirations and Impressions”