Gima-Ha Shotokan-Ryu Karatedo Association

7th Kyu – Yellow Belt

Before attempting this grading, students must have trained at least 15 sessions for adults, and 25 sessions for juniors, since their last examination.

Grading Fee: $20.00 (must be paid in full before the grading date)

Kihon Waza (Basic Techniques)

Kiba-zuki

- chudan      

- jodan

Gyaku-zuki Uke

Mae-geri

Yoko-geri Keage

 

Kokutsu-dachi Shuto-uke

Horse stance and punch

- stomach

- face

Reverse punch and block

Front Kick

Side snap kick

Back stance knife hand block

Ido Kihon Waza (Basic Moving Techniques)

Oi-zuki Zenshin - Sagatte Sono Uke Gyakuzuki

Lunge punch - going back block and

reverse punch

Mae-geri Zenshin - Sagatte Sono Uke Gyaku-zuki

Front Kick - going back block and

reverse punch

Mae-geri-Jodan-zuki Zenshin - Sagatte Sono Uke Gyaku-zuki

Front kick face punch - going back block

 and reverse punch

Kiba-dachi Yori-ashi Yoko-geri Keage

Horse stance - feet together side

snap kick

Jodan-Chudan Niren-zuki Zenshin –

Sagatte Sono Uke Gyaku-zuki

Face and stomach punch –

going back block and reverse punch

 Kata

1. Happo Geri

2. Heian Nidan

* Grading students must have correct and stable body balance with good techniques.