FRONT PAGE
EXECUTIVE
Gima-Ha's executive committees.
OUR ROOTS
A collection of articles about Makoto Gima, the roots of karate, our people and out principles.
LIBRARY
A collection of articles about Gima-Ha and the practise of karate.
Grading Sylabus
OUR DOJOS
BLACK BELTS
Alphabetical listing of our black belts, with email link where available.
EXTERNAL LINKS
Gima-Ha Shotokan-Ryu Karatedo Association
5th Kyu – Green Belt
Before attempting this grading, students must have trained at least 35 sessions for adults, and 50 sessions for juniors, since their last examination.
Grading Fee: $25.00 (must be paid in full before the grading date)
Kihon Waza |
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Kiba-zuki - chudan
Gyaku-zuki Uke Mae-geri Yoko-geri Keage Kokutsu-dachi Shuto-uke Nukite Yoko-geri Kekomi Mawashi –geri Zenkutsu-dachi Yokogeri Kekomi |
Horse stance and punch - stomach - face Reverse punch and block Front Kick Side snap kick Back stance knife hand block - change to forward stance spear hand thrust Side thrust kick Round house kick Front stance- side thrust kick |
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Ido Kihon Waza |
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Oi-zuki Zenshin - Sagatte Sono Uke Gyakuzuki Mae-geri Zenshin - Sagatte Sono Uke Gyaku-zuki Maegeri-Jodan-zuki-Chudan-zuki Zenshin - Sagatte Sono-Uke Gyaku-zuki Kiba-dachi Yori-ashi Yoko-geri Keage Sanren Zuki Zenshin - Sagatte Sono Uke Gyakuzuki Mawashi-geri Zenshin Yoko-geri Keage / Yokogeri Kekomi Mae-geri-Gyaku-zuki Zenshin - Sagatte Sono Uke Gyakuzuki Kokutsu-dachi-Shuto-uke Nukite Zenshin Oi-Gyaku Oi-Zuki Zenshin (Kumite Gamae) |
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Kata |
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1. Heian Godan |
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Kumite |
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1. Kihon Ippon Kumite (add Mawashigeri and Yokogeri Kekomi) |
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* Mawashigeri and Yokogeri must have correct speed and power.
* All techniques must be in correct sequence with proper speed, strength, spirit and good balance.