FRONT PAGE
EXECUTIVE
Gima-Ha's executive committees.
OUR ROOTS
A collection of articles about Makoto Gima, the roots of karate, our people and out principles.
LIBRARY
A collection of articles about Gima-Ha and the practise of karate.
Grading Sylabus
OUR DOJOS
BLACK BELTS
Alphabetical listing of our black belts, with email link where available.
EXTERNAL LINKS
Gima-Ha Shotokan-Ryu Karatedo Association
4th Kyu – Green Belt (1 Stripe)
Before attempting this grading, students must have trained at least 35 sessions for adults, and 50 sessions for juniors, since their last examination.
Grading Fee: $25.00 (must be paid in full before the grading date)
Kihon Waza |
|||||
Kiba-zuki chudan
Gyaku-zuki Uke Mae-geri Yoko-geri Keage Kokutsu-dachi Shuto-uke Nukite Yoko-geri Kekomi Mawashi –geri Zenkutsu-dachi Yokogeri Kekomi |
Horse stance and punch - stomach - face Reverse punch and block
Front Kick Side snap kick Back stance knife hand block - change to forward stance spear hand thrust
Side thrust kick Round house kick Front stance- side thrust kick |
|
|||
Ido Kihon Waza |
|||||
Oi-zuki Zenshin - Sagatte Sono Uke Gyakuzuki Mae-geri Zenshin - Sagatte Sono Uke Gyaku-zuki Mae-geri-Jodan-zuki-Chudan-zuki Zenshin - Sagatte Sono-Uke Gyaku-zuki Kiba-dachi Yori-ashi Yoko-geri Keage Sanren Zuki Zenshin - Sagatte Sono Uke Gyakuzuki Mawashi-geri Zenshin Sagatte Sono Uke Gyakuzuki Yoko-geri Keage / Yokogeri Kekomi Mae-geri-Gyaku-zuki Zenshin - Sagatte Sono Uke Gyakuzuki Kokutsu-dachi-Shuto-uke Nukite Zenshin Oi-Gyaku Oi Zuki Zenshin - Sagatte Sono Uke Gyakuzuki (Kumite Gamae) Chudan-geri Jodan-geri Gyaku-zuki Zenshin - Sagatte Sono Uke Gyakuzuki Mae-geri Mawashi-geri-Gyaku-zuki Zenshin - Sagatte Sono Uke Gyaku-zuki Maegeri Yokogeri-Gyakuzuki Zenshin - Sagatte Sono Uke Gyakuzuki |
|||||
Kata |
Kumite |
||||
1. Heian Sandan |
2. Jiyu Ippon Kumite |
||||
* Grading students require ability over the 5th kyu level in every point.
* Tachikata and Kihon Waza must be good.